Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060162826981 · Data last verified:
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Common questions
How many calories are in Oatcake Rounds?
Oatcake Rounds by The Fine Cheese Company has 480 kcal per 100 g.
How much protein is in Oatcake Rounds?
Oatcake Rounds contains 10.1 g of protein per 100 g.
Is Oatcake Rounds a good source of protein?
Yes — 10.1 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.
Is Oatcake Rounds low in sugar?
Yes — only 0.4 g of sugar per 100 g. Most of its 65.3 g of carbs come from starch and fiber rather than sugar.
Is Oatcake Rounds high in saturated fat?
It has 10.1 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Is Oatcake Rounds high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Why does Oatcake Rounds have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (480 kcal), saturated fat (10.1 g), sodium (560 mg); points in favor come from protein (10.1 g). Overall that places it in band D.
How much Oatcake Rounds is 100 calories?
About 21 g of Oatcake Rounds equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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