Grains · Nutrition facts

Extra Granola Classic

by Kellogg's

480 kcal per 100 g, with 8 g protein, 59 g carbs and 22 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Extra Granola ClassicNutri-Score CCompare
Amount

Showing values for 100 g

480 kcal
Calories
24% of a 2000 kcal day
8 g
Protein
7% of calories
59 g
Carbs
51% of calories
22 g
Fat
42% of calories
Macro split
Protein 7%Carbs 51%Fat 42%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar6.7g
Saturated fat8.1g40% DV
Cholesterol0mg0% DV
Sodium340mg15% DV
Potassium255mg5% DV
Calcium32.1mg2% DV
Iron2.7mg15% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059319020761 · Data last verified:

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5059319020761

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Common questions

How many calories are in Extra Granola Classic?

Extra Granola Classic by Kellogg's has 480 kcal per 100 g.

How much protein is in Extra Granola Classic?

Extra Granola Classic contains 8 g of protein per 100 g.

Is Extra Granola Classic high in saturated fat?

It has 8.1 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Extra Granola Classic a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Extra Granola Classic have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (480 kcal), saturated fat (8.1 g); points in favor come from fiber (6.7 g), protein (8 g). Overall that places it in band C.

How much Extra Granola Classic is 100 calories?

About 21 g of Extra Granola Classic equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Extra Granola Classic high in calories?

Yes — 480 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.

Is Extra Granola Classic a good source of iron?

It is a moderate source: 2.7 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

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