Bbq No Pork Ribs

Bbq No Pork Ribs by Plant Menu has 140 kcal per 100 g. One serving (60 g) is about 84 kcal.

Bbq No Pork Ribs contains 15.3 g of protein per 100 g — about 9.2 g per 60 g serving.

Yes — 15.3 g of protein per 100 g, supplying 42% of its calories. That makes it a good protein source.

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.5 g), protein (15.3 g). Overall that places it in band A.

About 71 g of Bbq No Pork Ribs equals 100 kcal.

Per 100 g it has 6.7 g sugar and 2.3 g fat (0.5 g saturated). Fat provides 14% of its calories, so portion size matters most here.