Meat · Nutrition facts

Verduras Con Pollo

137 kcal per 100 g, with 13.5 g protein, 14.9 g carbs and 3.6 g fat. Full micronutrients and serving info below.

Serving: 480 g
Good protein
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Verduras Con PolloNutri-Score ACompare
Amount

Showing values for 100 g

137 kcal
Calories
7% of a 2000 kcal day
13.5 g
Protein
37% of calories
14.9 g
Carbs
41% of calories
3.6 g
Fat
22% of calories
Macro split
Protein 37%Carbs 41%Fat 22%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar3.4g
Saturated fat0.5g2% DV
Sodium316.7mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 6680111090029 · Data last verified:

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Common questions

How many calories are in Verduras Con Pollo?

Verduras Con Pollo by Wetaca has 137 kcal per 100 g. One serving (480 g) is about 658 kcal.

How much protein is in Verduras Con Pollo?

Verduras Con Pollo contains 13.5 g of protein per 100 g — about 64.8 g per 480 g serving.

Is Verduras Con Pollo a good source of protein?

Yes — 13.5 g of protein per 100 g, supplying 37% of its calories. That makes it a good protein source.

Why does Verduras Con Pollo have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (13.5 g). Overall that places it in band A.

How much Verduras Con Pollo is 100 calories?

About 73 g of Verduras Con Pollo equals 100 kcal.

Is Verduras Con Pollo high in sugar or fat?

Per 100 g it has 3.4 g sugar and 3.6 g fat (0.5 g saturated). Fat provides 22% of its calories, so portion size matters most here.

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