Sound Plant Based Chicken

Sound Plant Based Chicken by Seriously Sound has 140 kcal per 100 g. One serving (100 g) is about 140 kcal.

Sound Plant Based Chicken contains 15.5 g of protein per 100 g — about 15.5 g per 100 g serving.

Yes — 15.5 g of protein per 100 g, supplying 41% of its calories. That makes it a good protein source.

Yes — 681 mg of sodium per 100 g, about 30% of the daily value.

It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (681 mg); points in favor come from fiber (6.3 g), protein (15.5 g). Overall that places it in band B.

About 71 g of Sound Plant Based Chicken equals 100 kcal.

Per 100 g it has 9.3 g sugar and 2.7 g fat (0.2 g saturated). Fat provides 16% of its calories, so portion size matters most here.