Fish & Seafood · Nutrition facts

Battered White Fish Fillets

199 kcal per 100 g, with 11 g protein, 20 g carbs and 8.1 g fat. Full micronutrients and serving info below.

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Battered White Fish FilletsNutri-Score ACompare
Amount

Showing values for 100 g

199 kcal
Calories
10% of a 2000 kcal day
11 g
Protein
22% of calories
20 g
Carbs
41% of calories
8.1 g
Fat
37% of calories
Macro split
Protein 22%Carbs 41%Fat 37%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar0.6g
Saturated fat0.7g3% DV
Cholesterol25.9mg9% DV
Sodium216mg9% DV
Potassium226.8mg5% DV
Calcium14.1mg1% DV
Iron0.8mg4% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057172726332 · Data last verified:

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5057172726332

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Common questions

How many calories are in Battered White Fish Fillets?

Battered White Fish Fillets by Asda has 199 kcal per 100 g.

How much protein is in Battered White Fish Fillets?

Battered White Fish Fillets contains 11 g of protein per 100 g.

Is Battered White Fish Fillets a good source of protein?

Yes — 11 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Battered White Fish Fillets low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 20 g of carbs come from starch and fiber rather than sugar.

Why does Battered White Fish Fillets have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11 g). Overall that places it in band A.

How much Battered White Fish Fillets is 100 calories?

About 50 g of Battered White Fish Fillets equals 100 kcal.

Is Battered White Fish Fillets high in sugar or fat?

Per 100 g it has 0.6 g sugar and 8.1 g fat (0.7 g saturated). Fat provides 37% of its calories, so portion size matters most here.

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