Lobster Mac & Cheese

Lobster Mac & Cheese by Tesco Finest has 198 kcal per 100 g. One serving (360 g) is about 713 kcal.

Lobster Mac & Cheese contains 9.6 g of protein per 100 g — about 34.6 g per 360 g serving.

Yes — only 2 g of sugar per 100 g. Most of its 19.3 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.9 g); points in favor come from protein (9.6 g). Overall that places it in band B.

About 51 g of Lobster Mac & Cheese equals 100 kcal.

Per 100 g it has 2 g sugar and 8.9 g fat (4.9 g saturated). Fat provides 41% of its calories, so portion size matters most here.