Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8435024408631 · Data last verified:
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Common questions
How many calories are in Aire Nuts?
Aire Nuts by Air Nuts has 570 kcal per 100 g.
How much protein is in Aire Nuts?
Aire Nuts contains 26.2 g of protein per 100 g.
Is Aire Nuts a good source of protein?
Yes — 26.2 g of protein per 100 g, supplying 19% of its calories. That makes it an excellent protein source.
Is Aire Nuts high in saturated fat?
It has 7.3 g of saturated fat per 100 g — 36% of the daily value, which counts as high.
Is Aire Nuts a good source of fiber?
It provides 10.9 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.
Why does Aire Nuts have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (570 kcal), saturated fat (7.3 g); points in favor come from fiber (10.9 g), protein (26.2 g). Overall that places it in band C.
How much Aire Nuts is 100 calories?
About 18 g of Aire Nuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Aire Nuts high in calories?
Yes — 570 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 285 kcal.
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