100% Whey Protein Double Rich Chocolate

100% Whey Protein Double Rich Chocolate by Optimum Nutrition has 374 kcal per 100 g. One serving (31 g) is about 116 kcal.

100% Whey Protein Double Rich Chocolate contains 76 g of protein per 100 g — about 23.6 g per 31 g serving.

Yes — 76 g of protein per 100 g, supplying 83% of its calories. That makes it an excellent protein source.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (374 kcal); points in favor come from protein (76 g). Overall that places it in band A.

About 27 g of 100% Whey Protein Double Rich Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 374 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 187 kcal.

Per 100 g it has 3.2 g sugar and 4.6 g fat (1.7 g saturated). Fat provides 11% of its calories, so portion size matters most here.