Complete Protein (salted Caramel)

Complete Protein (salted Caramel) by Huel has 363 kcal per 100 g. One serving (29 g) is about 105 kcal.

Complete Protein (salted Caramel) contains 69 g of protein per 100 g — about 20 g per 29 g serving.

Yes — 69 g of protein per 100 g, supplying 80% of its calories. That makes it an excellent protein source.

Yes — only 0.3 g of sugar per 100 g. Most of its 8.3 g of carbs come from starch and fiber rather than sugar.

It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (363 kcal); points in favor come from fiber (5.9 g), protein (69 g). Overall that places it in band A.

About 28 g of Complete Protein (salted Caramel) equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 363 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.