Bakery · Nutrition facts

Whole Wheat Carrot Bread

295 kcal per 100 g, with 8 g protein, 59.7 g carbs and 1.3 g fat. Full micronutrients and serving info below.

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Whole Wheat Carrot BreadNutri-Score ACompare
Amount

Showing values for 100 g

295 kcal
Calories
15% of a 2000 kcal day
8 g
Protein
11% of calories
59.7 g
Carbs
85% of calories
1.3 g
Fat
4% of calories
Macro split
Protein 11%Carbs 85%Fat 4%

Nutrition facts

per 100 g
Fiber5.9g21% DV
Sugar7.7g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium220.5mg10% DV
Potassium267.3mg6% DV
Calcium25.8mg2% DV
Iron1.8mg10% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8851351820272 · Data last verified:

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Common questions

How many calories are in Whole Wheat Carrot Bread?

Whole Wheat Carrot Bread has 295 kcal per 100 g.

How much protein is in Whole Wheat Carrot Bread?

Whole Wheat Carrot Bread contains 8 g of protein per 100 g.

Is Whole Wheat Carrot Bread high in carbs?

Yes — carbohydrates provide 85% of its calories (59.7 g per 100 g, of which 7.7 g is sugar). It also delivers 5.9 g of fiber.

Is Whole Wheat Carrot Bread a good source of fiber?

It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Whole Wheat Carrot Bread have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.9 g), protein (8 g). Overall that places it in band A.

How much Whole Wheat Carrot Bread is 100 calories?

About 34 g of Whole Wheat Carrot Bread equals 100 kcal.

Is Whole Wheat Carrot Bread a good source of iron?

It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Whole Wheat Carrot Bread high in sugar or fat?

Per 100 g it has 7.7 g sugar and 1.3 g fat (0.3 g saturated). Fat provides 4% of its calories, so portion size matters most here.

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