Fish & Seafood · Nutrition facts

Tuna And Sweetcorn In Mayonnaise

146 kcal per 100 g, with 8.6 g protein, 7.3 g carbs and 8.9 g fat. Full micronutrients and serving info below.

Serving: 250 g
Good protein
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Tuna And Sweetcorn In MayonnaiseNutri-Score ACompare
Amount

Showing values for 100 g

146 kcal
Calories
7% of a 2000 kcal day
8.6 g
Protein
24% of calories
7.3 g
Carbs
20% of calories
8.9 g
Fat
56% of calories
Macro split
Protein 24%Carbs 20%Fat 56%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar1.8g
Saturated fat0.8g4% DV
Cholesterol35.4mg12% DV
Sodium236mg10% DV
Potassium253.7mg5% DV
Calcium26.1mg2% DV
Iron1.8mg10% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5054781673996 · Data last verified:

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5054781673996

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Common questions

How many calories are in Tuna And Sweetcorn In Mayonnaise?

Tuna And Sweetcorn In Mayonnaise by Asda has 146 kcal per 100 g. One serving (250 g) is about 365 kcal.

How much protein is in Tuna And Sweetcorn In Mayonnaise?

Tuna And Sweetcorn In Mayonnaise contains 8.6 g of protein per 100 g — about 21.5 g per 250 g serving.

Is Tuna And Sweetcorn In Mayonnaise low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 7.3 g of carbs come from starch and fiber rather than sugar.

Why does Tuna And Sweetcorn In Mayonnaise have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.6 g). Overall that places it in band A.

How much Tuna And Sweetcorn In Mayonnaise is 100 calories?

About 68 g of Tuna And Sweetcorn In Mayonnaise equals 100 kcal.

Is Tuna And Sweetcorn In Mayonnaise a good source of iron?

It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Tuna And Sweetcorn In Mayonnaise high in sugar or fat?

Per 100 g it has 1.8 g sugar and 8.9 g fat (0.8 g saturated). Fat provides 56% of its calories, so portion size matters most here.

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