Fish & Seafood · Nutrition facts

Insalata Di Tonno Western

171 kcal per 100 g, with 9.9 g protein, 9.4 g carbs and 10 g fat. Full micronutrients and serving info below.

Serving: 160.0g
Good protein
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Insalata Di Tonno WesternNutri-Score BCompare
Amount

Showing values for 100 g

171 kcal
Calories
9% of a 2000 kcal day
9.9 g
Protein
24% of calories
9.4 g
Carbs
22% of calories
10 g
Fat
54% of calories
Macro split
Protein 24%Carbs 22%Fat 54%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar0.8g
Saturated fat1.6g8% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610029206517 · Data last verified:

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7610029206517

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Common questions

How many calories are in Insalata Di Tonno Western?

Insalata Di Tonno Western by Denner has 171 kcal per 100 g. One serving (160 g) is about 274 kcal.

How much protein is in Insalata Di Tonno Western?

Insalata Di Tonno Western contains 9.9 g of protein per 100 g — about 15.8 g per 160 g serving.

Is Insalata Di Tonno Western low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 9.4 g of carbs come from starch and fiber rather than sugar.

Why does Insalata Di Tonno Western have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (9.9 g). Overall that places it in band B.

How much Insalata Di Tonno Western is 100 calories?

About 58 g of Insalata Di Tonno Western equals 100 kcal.

Is Insalata Di Tonno Western high in sugar or fat?

Per 100 g it has 0.8 g sugar and 10 g fat (1.6 g saturated). Fat provides 54% of its calories, so portion size matters most here.

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