Fish & Seafood · Nutrition facts

Patê De Atum

170 kcal per 100 g, with 9 g protein, 10 g carbs and 10 g fat. Full micronutrients and serving info below.

Serving: 1 colher de chá (10 g)
Good protein
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Patê De AtumNutri-Score CCompare
Amount

Showing values for 100 g

170 kcal
Calories
8% of a 2000 kcal day
9 g
Protein
22% of calories
10 g
Carbs
24% of calories
10 g
Fat
54% of calories
Macro split
Protein 22%Carbs 24%Fat 54%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar2g
Saturated fat2g10% DV
Trans fat0g
Cholesterol29mg10% DV
Sodium580mg25% DV
Potassium156.2mg3% DV
Calcium16.8mg1% DV
Iron0.7mg4% DV
Vitamin C2.1mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7891167011847 · Data last verified:

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7891167011847

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Common questions

How many calories are in Patê De Atum?

Patê De Atum by Gomes da Costa has 170 kcal per 100 g. One serving (10 g) is about 17 kcal.

How much protein is in Patê De Atum?

Patê De Atum contains 9 g of protein per 100 g — about 0.9 g per 10 g serving.

Is Patê De Atum low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 10 g of carbs come from starch and fiber rather than sugar.

Is Patê De Atum high in sodium?

Yes — 580 mg of sodium per 100 g, about 25% of the daily value.

Why does Patê De Atum have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (580 mg); points in favor come from protein (9 g). Overall that places it in band C.

How much Patê De Atum is 100 calories?

About 59 g of Patê De Atum equals 100 kcal.

Is Patê De Atum high in sugar or fat?

Per 100 g it has 2 g sugar and 10 g fat (2 g saturated). Fat provides 54% of its calories, so portion size matters most here.

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