Fish & Seafood · Nutrition facts

Piselli E Tonno

154 kcal per 100 g, with 8.4 g protein, 5.9 g carbs and 9 g fat. Full micronutrients and serving info below.

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Piselli E TonnoNutri-Score ACompare
Amount

Showing values for 100 g

154 kcal
Calories
8% of a 2000 kcal day
8.4 g
Protein
24% of calories
5.9 g
Carbs
17% of calories
9 g
Fat
59% of calories
Macro split
Protein 24%Carbs 17%Fat 59%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar0.7g
Saturated fat1.2g6% DV
Sodium208mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001820044115 · Data last verified:

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Barcode

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8001820044115

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Common questions

How many calories are in Piselli E Tonno?

Piselli E Tonno by Maruzzella has 154 kcal per 100 g.

How much protein is in Piselli E Tonno?

Piselli E Tonno contains 8.4 g of protein per 100 g.

Is Piselli E Tonno low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 5.9 g of carbs come from starch and fiber rather than sugar.

Is Piselli E Tonno a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Piselli E Tonno have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.6 g), protein (8.4 g). Overall that places it in band A.

How much Piselli E Tonno is 100 calories?

About 65 g of Piselli E Tonno equals 100 kcal.

Is Piselli E Tonno high in sugar or fat?

Per 100 g it has 0.7 g sugar and 9 g fat (1.2 g saturated). Fat provides 59% of its calories, so portion size matters most here.

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