Fish & Seafood · Nutrition facts

Platas De Aguinaga

171 kcal per 100 g, with 8.9 g protein, 8.2 g carbs and 11 g fat. Full micronutrients and serving info below.

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Platas De AguinagaNutri-Score CCompare
Amount

Showing values for 100 g

171 kcal
Calories
9% of a 2000 kcal day
8.9 g
Protein
21% of calories
8.2 g
Carbs
20% of calories
11 g
Fat
59% of calories
Macro split
Protein 21%Carbs 20%Fat 59%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar2.4g
Saturated fat1.5g8% DV
Sodium1000mg43% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480010167955 · Data last verified:

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Barcode

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8480010167955

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Common questions

How many calories are in Platas De Aguinaga?

Platas De Aguinaga by Eroski has 171 kcal per 100 g.

How much protein is in Platas De Aguinaga?

Platas De Aguinaga contains 8.9 g of protein per 100 g.

Is Platas De Aguinaga high in sodium?

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

Why does Platas De Aguinaga have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1000 mg); points in favor come from protein (8.9 g). Overall that places it in band C.

How much Platas De Aguinaga is 100 calories?

About 58 g of Platas De Aguinaga equals 100 kcal.

Is Platas De Aguinaga high in sugar or fat?

Per 100 g it has 2.4 g sugar and 11 g fat (1.5 g saturated). Fat provides 59% of its calories, so portion size matters most here.

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