Fish & Seafood · Nutrition facts

La Gula Del Norte Auténtica

163 kcal per 100 g, with 9.5 g protein, 7.8 g carbs and 10 g fat. Full micronutrients and serving info below.

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La Gula Del Norte AuténticaNutri-Score CCompare
Amount

Showing values for 100 g

163 kcal
Calories
8% of a 2000 kcal day
9.5 g
Protein
24% of calories
7.8 g
Carbs
20% of calories
10 g
Fat
56% of calories
Macro split
Protein 24%Carbs 20%Fat 56%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar1.6g
Saturated fat1.3g6% DV
Sodium920mg40% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8422107002046 · Data last verified:

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8422107002046

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Common questions

How many calories are in La Gula Del Norte Auténtica?

La Gula Del Norte Auténtica by La Gula del Norte has 163 kcal per 100 g.

How much protein is in La Gula Del Norte Auténtica?

La Gula Del Norte Auténtica contains 9.5 g of protein per 100 g.

Is La Gula Del Norte Auténtica low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 7.8 g of carbs come from starch and fiber rather than sugar.

Is La Gula Del Norte Auténtica high in sodium?

Yes — 920 mg of sodium per 100 g, about 40% of the daily value.

Why does La Gula Del Norte Auténtica have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (920 mg); points in favor come from protein (9.5 g). Overall that places it in band C.

How much La Gula Del Norte Auténtica is 100 calories?

About 61 g of La Gula Del Norte Auténtica equals 100 kcal.

Is La Gula Del Norte Auténtica high in sugar or fat?

Per 100 g it has 1.6 g sugar and 10 g fat (1.3 g saturated). Fat provides 56% of its calories, so portion size matters most here.

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