Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041220688265 · Data last verified:
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Common questions
How many calories are in Traditional Hummus?
Traditional Hummus by H-E-B DELI has 250 kcal per 100 g. One serving (28 g) is about 70 kcal.
How much protein is in Traditional Hummus?
Traditional Hummus contains 7.1 g of protein per 100 g — about 2 g per 28 g serving.
Is Traditional Hummus high in sodium?
Yes — 464.3 mg of sodium per 100 g, about 20% of the daily value.
Is Traditional Hummus a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Traditional Hummus have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (464.3 mg); points in favor come from fiber (3.6 g). Overall that places it in band B.
How much Traditional Hummus is 100 calories?
About 40 g of Traditional Hummus equals 100 kcal.
Is Traditional Hummus high in sugar or fat?
Per 100 g it has 3.6 g sugar and 17.9 g fat (1.8 g saturated). Fat provides 65% of its calories, so portion size matters most here.
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