Other · Nutrition facts

Chunky Pickle

by Ahmed Foods

250 kcal per 100 g, with 5 g protein, 10 g carbs and 20 g fat. Full micronutrients and serving info below.

Serving: 1 tbsp (20 g)
High fiberIron richCalcium rich
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Chunky PickleNutri-Score CCompare
Amount

Showing values for 100 g

250 kcal
Calories
12% of a 2000 kcal day
5 g
Protein
8% of calories
10 g
Carbs
17% of calories
20 g
Fat
75% of calories
Macro split
Protein 8%Carbs 17%Fat 75%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar0g
Saturated fat3g15% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium3000mg130% DV
Potassium225mg5% DV
Calcium250mg19% DV
Iron15mg83% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0054529516177 · Data last verified:

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0054529516177

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Common questions

How many calories are in Chunky Pickle?

Chunky Pickle by Ahmed Foods has 250 kcal per 100 g. One serving (20 g) is about 50 kcal.

How much protein is in Chunky Pickle?

Chunky Pickle contains 5 g of protein per 100 g — about 1 g per 20 g serving.

Is Chunky Pickle low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 10 g of carbs come from starch and fiber rather than sugar.

Is Chunky Pickle high in sodium?

Yes — 3000 mg of sodium per 100 g, about 130% of the daily value.

Is Chunky Pickle a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Chunky Pickle have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (3000 mg); points in favor come from fiber (5 g). Overall that places it in band C.

How much Chunky Pickle is 100 calories?

About 40 g of Chunky Pickle equals 100 kcal.

Is Chunky Pickle a good source of calcium?

It is a moderate source: 250 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.

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