Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060383035808 · Data last verified:
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Common questions
How many calories are in Hummus?
Hummus by President's Choice has 267 kcal per 100 g. One serving (30 g) is about 80 kcal.
How much protein is in Hummus?
Hummus contains 10 g of protein per 100 g — about 3 g per 30 g serving.
Is Hummus a good source of protein?
Yes — 10 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Hummus low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 16.7 g of carbs come from starch and fiber rather than sugar.
Is Hummus low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Hummus have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g); points in favor come from protein (10 g). Overall that places it in band B.
How much Hummus is 100 calories?
About 37 g of Hummus equals 100 kcal.
Is Hummus a good source of potassium?
It is a good source: 250000 mg per 100 g, about 5319% of the daily value. A 200 g portion covers roughly 999%.
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