Other · Nutrition facts

Hummus Spicy

267 kcal per 100 g, with 6.7 g protein, 16.7 g carbs and 20 g fat. Full micronutrients and serving info below.

Serving: 30 g
High fiber
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Hummus SpicyNutri-Score BCompare
Amount

Showing values for 100 g

267 kcal
Calories
13% of a 2000 kcal day
6.7 g
Protein
10% of calories
16.7 g
Carbs
24% of calories
20 g
Fat
66% of calories
Macro split
Protein 10%Carbs 24%Fat 66%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar0g
Saturated fat3.3g16% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium383.3mg17% DV
Potassium250mg5% DV
Calcium33.3mg3% DV
Iron1.7mg9% DV
Vitamin C0.9mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060383035976 · Data last verified:

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0060383035976

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Common questions

How many calories are in Hummus Spicy?

Hummus Spicy by President's Choice has 267 kcal per 100 g. One serving (30 g) is about 80 kcal.

How much protein is in Hummus Spicy?

Hummus Spicy contains 6.7 g of protein per 100 g — about 2 g per 30 g serving.

Is Hummus Spicy low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 16.7 g of carbs come from starch and fiber rather than sugar.

Is Hummus Spicy a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Hummus Spicy have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g); points in favor come from fiber (6.7 g). Overall that places it in band B.

How much Hummus Spicy is 100 calories?

About 37 g of Hummus Spicy equals 100 kcal.

Is Hummus Spicy a good source of iron?

It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Hummus Spicy high in sugar or fat?

Per 100 g it has 0 g sugar and 20 g fat (3.3 g saturated). Fat provides 66% of its calories, so portion size matters most here.

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