Other · Nutrition facts

Hummus Roasted Garlic

267 kcal per 100 g, with 10 g protein, 16.7 g carbs and 20 g fat. Full micronutrients and serving info below.

Serving: 30 g
Good proteinHigh fiberIron rich
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Hummus Roasted GarlicNutri-Score BCompare
Amount

Showing values for 100 g

267 kcal
Calories
13% of a 2000 kcal day
10 g
Protein
14% of calories
16.7 g
Carbs
23% of calories
20 g
Fat
63% of calories
Macro split
Protein 14%Carbs 23%Fat 63%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar0g
Saturated fat3.3g16% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium383.3mg17% DV
Potassium250mg5% DV
Calcium33.3mg3% DV
Iron5.6mg31% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060383035839 · Data last verified:

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0060383035839

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Common questions

How many calories are in Hummus Roasted Garlic?

Hummus Roasted Garlic by President's Choice has 267 kcal per 100 g. One serving (30 g) is about 80 kcal.

How much protein is in Hummus Roasted Garlic?

Hummus Roasted Garlic contains 10 g of protein per 100 g — about 3 g per 30 g serving.

Is Hummus Roasted Garlic a good source of protein?

Yes — 10 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Hummus Roasted Garlic low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 16.7 g of carbs come from starch and fiber rather than sugar.

Is Hummus Roasted Garlic a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Hummus Roasted Garlic have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g); points in favor come from fiber (6.7 g), protein (10 g). Overall that places it in band B.

How much Hummus Roasted Garlic is 100 calories?

About 37 g of Hummus Roasted Garlic equals 100 kcal.

Is Hummus Roasted Garlic a good source of iron?

It is a good source: 5.6 mg per 100 g, about 31% of the daily value. A 200 g portion covers roughly 62%.

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