Other · Nutrition facts

Moroccan Style Humous

230 kcal per 100 g, with 6 g protein, 9.8 g carbs and 17.4 g fat. Full micronutrients and serving info below.

Serving: 1 portion (50 g)
High fiber
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Moroccan Style HumousNutri-Score ACompare
Amount

Showing values for 100 g

230 kcal
Calories
12% of a 2000 kcal day
6 g
Protein
11% of calories
9.8 g
Carbs
18% of calories
17.4 g
Fat
71% of calories
Macro split
Protein 11%Carbs 18%Fat 71%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar1.6g
Saturated fat1.8g9% DV
Sodium1mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0049537600093 · Data last verified:

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0049537600093

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Common questions

How many calories are in Moroccan Style Humous?

Moroccan Style Humous by Sainsburys has 230 kcal per 100 g. One serving (50 g) is about 115 kcal.

How much protein is in Moroccan Style Humous?

Moroccan Style Humous contains 6 g of protein per 100 g — about 3 g per 50 g serving.

Is Moroccan Style Humous low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 9.8 g of carbs come from starch and fiber rather than sugar.

Is Moroccan Style Humous low in sodium?

Yes — just 1 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Moroccan Style Humous a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Moroccan Style Humous have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5 g). Overall that places it in band A.

How much Moroccan Style Humous is 100 calories?

About 43 g of Moroccan Style Humous equals 100 kcal.

Is Moroccan Style Humous high in sugar or fat?

Per 100 g it has 1.6 g sugar and 17.4 g fat (1.8 g saturated). Fat provides 71% of its calories, so portion size matters most here.

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