Thunfisch In Nativem Olivenöl Extra

Thunfisch In Nativem Olivenöl Extra by Deutsche See has 210 kcal per 100 g. One serving (80 g) is about 168 kcal.

Thunfisch In Nativem Olivenöl Extra contains 25 g of protein per 100 g — about 20 g per 80 g serving.

Yes — 25 g of protein per 100 g, supplying 48% of its calories. That makes it an excellent protein source.

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (25 g). Overall that places it in band B.

About 48 g of Thunfisch In Nativem Olivenöl Extra equals 100 kcal.

Per 100 g it has 0.5 g sugar and 12 g fat (1.8 g saturated). Fat provides 51% of its calories, so portion size matters most here.