Fish & Seafood · Nutrition facts

Schottischer Räucher Lachs

176 kcal per 100 g, with 23 g protein, 0 g carbs and 9.3 g fat. Full micronutrients and serving info below.

Serving: 50 g
High proteinLow carbPotassium
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Schottischer Räucher LachsNutri-Score CCompare
Amount

Showing values for 100 g

176 kcal
Calories
9% of a 2000 kcal day
23 g
Protein
52% of calories
0 g
Carbs
0% of calories
9.3 g
Fat
48% of calories
Macro split
Protein 52%Carbs 0%Fat 48%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar0g
Saturated fat1.7g8% DV
Cholesterol52mg17% DV
Sodium1200mg52% DV
Potassium347.5mg7% DV
Calcium5.9mg0% DV
Iron0.5mg3% DV
Vitamin C1.7mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4010871008629 · Data last verified:

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4010871008629

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Common questions

How many calories are in Schottischer Räucher Lachs?

Schottischer Räucher Lachs by MyFavourite has 176 kcal per 100 g. One serving (50 g) is about 88 kcal.

How much protein is in Schottischer Räucher Lachs?

Schottischer Räucher Lachs contains 23 g of protein per 100 g — about 11.5 g per 50 g serving.

Is Schottischer Räucher Lachs a good source of protein?

Yes — 23 g of protein per 100 g, supplying 52% of its calories. That makes it an excellent protein source.

Is Schottischer Räucher Lachs keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Schottischer Räucher Lachs high in sodium?

Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.

Why does Schottischer Räucher Lachs have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1200 mg); points in favor come from protein (23 g). Overall that places it in band C.

How much Schottischer Räucher Lachs is 100 calories?

About 57 g of Schottischer Räucher Lachs equals 100 kcal.

Is Schottischer Räucher Lachs high in sugar or fat?

Per 100 g it has 0 g sugar and 9.3 g fat (1.7 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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