Fish & Seafood · Nutrition facts

Räucherlachs In Scheiben

by Delifish

176 kcal per 100 g, with 3.2 g protein, 0 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Low carbPotassium
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Räucherlachs In ScheibenNutri-Score DCompare
Amount

Showing values for 100 g

176 kcal
Calories
9% of a 2000 kcal day
3.2 g
Protein
49% of calories
0 g
Carbs
0% of calories
1.5 g
Fat
51% of calories
Macro split
Protein 49%Carbs 0%Fat 51%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar0g
Saturated fat0g0% DV
Cholesterol53.6mg18% DV
Sodium4400mg191% DV
Potassium358mg8% DV
Calcium5.8mg0% DV
Iron0.5mg3% DV
Vitamin C1.8mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4025955401067 · Data last verified:

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4025955401067

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Common questions

How many calories are in Räucherlachs In Scheiben?

Räucherlachs In Scheiben by Delifish has 176 kcal per 100 g.

How much protein is in Räucherlachs In Scheiben?

Räucherlachs In Scheiben contains 3.2 g of protein per 100 g.

Is Räucherlachs In Scheiben keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Räucherlachs In Scheiben high in sodium?

Yes — 4400 mg of sodium per 100 g, about 191% of the daily value.

Why does Räucherlachs In Scheiben have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (4400 mg). Overall that places it in band D.

How much Räucherlachs In Scheiben is 100 calories?

About 57 g of Räucherlachs In Scheiben equals 100 kcal.

Is Räucherlachs In Scheiben a good source of potassium?

It is a moderate source: 358 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Räucherlachs In Scheiben high in sugar or fat?

Per 100 g it has 0 g sugar and 1.5 g fat (0 g saturated). Fat provides 51% of its calories, so portion size matters most here.

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