Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4010871053377 · Data last verified:
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Common questions
How many calories are in Räucher Lachs?
Räucher Lachs by K-Classic has 177 kcal per 100 g.
How much protein is in Räucher Lachs?
Räucher Lachs contains 21 g of protein per 100 g.
Is Räucher Lachs a good source of protein?
Yes — 21 g of protein per 100 g, supplying 45% of its calories. That makes it an excellent protein source.
Is Räucher Lachs keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Räucher Lachs high in sodium?
Yes — 1120 mg of sodium per 100 g, about 49% of the daily value.
Why does Räucher Lachs have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1120 mg); points in favor come from protein (21 g). Overall that places it in band C.
How much Räucher Lachs is 100 calories?
About 56 g of Räucher Lachs equals 100 kcal.
Is Räucher Lachs high in sugar or fat?
Per 100 g it has 0.5 g sugar and 11 g fat (1.6 g saturated). Fat provides 54% of its calories, so portion size matters most here.
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