Sticky Bbq Chicken Wings

Sticky Bbq Chicken Wings has 212 kcal per 100 g.

Sticky Bbq Chicken Wings contains 23.4 g of protein per 100 g.

Yes — 23.4 g of protein per 100 g, supplying 44% of its calories. That makes it an excellent protein source.

With 2.6 g total carbs (about 2.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (23.4 g). Overall that places it in band B.

About 47 g of Sticky Bbq Chicken Wings equals 100 kcal.

It contains 108.3 mg of cholesterol per 100 g — 36% of the daily value, which is on the high side.

Per 100 g it has 2.4 g sugar and 12 g fat (2.9 g saturated). Fat provides 51% of its calories, so portion size matters most here.