Salt And Chilli Chicken Wings

Salt And Chilli Chicken Wings by Asda has 206 kcal per 100 g. One serving (200 g) is about 412 kcal.

Salt And Chilli Chicken Wings contains 23 g of protein per 100 g — about 46 g per 200 g serving.

Yes — 23 g of protein per 100 g, supplying 44% of its calories. That makes it an excellent protein source.

With 2.2 g total carbs (about 1.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g); points in favor come from protein (23 g). Overall that places it in band B.

About 49 g of Salt And Chilli Chicken Wings equals 100 kcal.

Per 100 g it has 1.4 g sugar and 12 g fat (3 g saturated). Fat provides 52% of its calories, so portion size matters most here.