Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0072220102208 · Data last verified:
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Common questions
How many calories are in Sourdough Bagels?
Sourdough Bagels by Seattle Sourdough has 259 kcal per 100 g. One serving (85 g) is about 220 kcal.
How much protein is in Sourdough Bagels?
Sourdough Bagels contains 9.4 g of protein per 100 g — about 8 g per 85 g serving.
Is Sourdough Bagels high in carbs?
Yes — carbohydrates provide 77% of its calories (49.4 g per 100 g, of which 0 g is sugar). It also delivers 1.2 g of fiber.
Is Sourdough Bagels low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 49.4 g of carbs come from starch and fiber rather than sugar.
Why does Sourdough Bagels have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (411.8 mg); points in favor come from protein (9.4 g). Overall that places it in band B.
How much Sourdough Bagels is 100 calories?
About 39 g of Sourdough Bagels equals 100 kcal.
Is Sourdough Bagels a good source of iron?
It is a moderate source: 3.1 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.
Is Sourdough Bagels high in sugar or fat?
Per 100 g it has 0 g sugar and 2.4 g fat (0 g saturated). Fat provides 8% of its calories, so portion size matters most here.
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