Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0030000572450 · Data last verified:
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Common questions
How many calories are in Simply Granola Oars, Apples, Cranberries And Almonds?
Simply Granola Oars, Apples, Cranberries And Almonds by Quaker has 400 kcal per 100 g. One serving (65 g) is about 260 kcal.
How much protein is in Simply Granola Oars, Apples, Cranberries And Almonds?
Simply Granola Oars, Apples, Cranberries And Almonds contains 9.2 g of protein per 100 g — about 6 g per 65 g serving.
Is Simply Granola Oars, Apples, Cranberries And Almonds high in sugar?
Yes — 26.2 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 35% of its carbohydrates.
Is Simply Granola Oars, Apples, Cranberries And Almonds low in sodium?
Yes — just 38.5 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Simply Granola Oars, Apples, Cranberries And Almonds a good source of fiber?
It provides 10.8 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.
Why does Simply Granola Oars, Apples, Cranberries And Almonds have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (26.2 g); points in favor come from fiber (10.8 g), protein (9.2 g). Overall that places it in band B.
How much Simply Granola Oars, Apples, Cranberries And Almonds is 100 calories?
About 25 g of Simply Granola Oars, Apples, Cranberries And Almonds equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Simply Granola Oars, Apples, Cranberries And Almonds high in calories?
Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.
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