Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00405263 · Data last verified:
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Common questions
How many calories are in Taste The Difference Fruit And Nut Muesli?
Taste The Difference Fruit And Nut Muesli by Sainsbury's has 389 kcal per 100 g. One serving (45 g) is about 175 kcal.
How much protein is in Taste The Difference Fruit And Nut Muesli?
Taste The Difference Fruit And Nut Muesli contains 7.8 g of protein per 100 g — about 3.5 g per 45 g serving.
Is Taste The Difference Fruit And Nut Muesli high in sugar?
Yes — 26 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 41% of its carbohydrates.
Is Taste The Difference Fruit And Nut Muesli low in sodium?
Yes — just 0.1 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Taste The Difference Fruit And Nut Muesli a good source of fiber?
It provides 6.6 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Taste The Difference Fruit And Nut Muesli have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (389 kcal), sugar (26 g), saturated fat (4.4 g); points in favor come from fiber (6.6 g). Overall that places it in band C.
How much Taste The Difference Fruit And Nut Muesli is 100 calories?
About 26 g of Taste The Difference Fruit And Nut Muesli equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Taste The Difference Fruit And Nut Muesli high in calories?
Yes — 389 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.
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