Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4250241202619 · Data last verified:
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Common questions
How many calories are in Schlemmer Filet, Rahm Spinat Mit Dem Blubb?
Schlemmer Filet, Rahm Spinat Mit Dem Blubb by Iglo has 120 kcal per 100 g.
How much protein is in Schlemmer Filet, Rahm Spinat Mit Dem Blubb?
Schlemmer Filet, Rahm Spinat Mit Dem Blubb contains 13 g of protein per 100 g.
Is Schlemmer Filet, Rahm Spinat Mit Dem Blubb a good source of protein?
Yes — 13 g of protein per 100 g, supplying 44% of its calories. That makes it a good protein source.
Is Schlemmer Filet, Rahm Spinat Mit Dem Blubb keto-friendly?
With 3.6 g total carbs (about 3.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Schlemmer Filet, Rahm Spinat Mit Dem Blubb have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (13 g). Overall that places it in band B.
How much Schlemmer Filet, Rahm Spinat Mit Dem Blubb is 100 calories?
About 83 g of Schlemmer Filet, Rahm Spinat Mit Dem Blubb equals 100 kcal.
Is Schlemmer Filet, Rahm Spinat Mit Dem Blubb high in sugar or fat?
Per 100 g it has 1.2 g sugar and 5.9 g fat (2.3 g saturated). Fat provides 44% of its calories, so portion size matters most here.
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