Corned Tuna Original

Corned Tuna Original by Blue Bay has 105 kcal per 100 g. One serving (56 g) is about 59 kcal.

Corned Tuna Original contains 10.7 g of protein per 100 g — about 6 g per 56 g serving.

Yes — 10.7 g of protein per 100 g, supplying 40% of its calories. That makes it a good protein source.

With 3.6 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 851.8 mg of sodium per 100 g, about 37% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (851.8 mg); points in favor come from protein (10.7 g). Overall that places it in band C.

About 95 g of Corned Tuna Original equals 100 kcal.

Per 100 g it has 1.8 g sugar and 5.4 g fat (0 g saturated). Fat provides 46% of its calories, so portion size matters most here.