Fish & Seafood · Nutrition facts

Sel Waterzooi Poisson

101 kcal per 100 g, with 9.4 g protein, 2.4 g carbs and 5.7 g fat. Full micronutrients and serving info below.

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Sel Waterzooi PoissonNutri-Score BCompare
Amount

Showing values for 100 g

101 kcal
Calories
5% of a 2000 kcal day
9.4 g
Protein
38% of calories
2.4 g
Carbs
10% of calories
5.7 g
Fat
52% of calories
Macro split
Protein 38%Carbs 10%Fat 52%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar0.5g
Saturated fat2.4g12% DV
Sodium364mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400101087088 · Data last verified:

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Barcode

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5400101087088

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Common questions

How many calories are in Sel Waterzooi Poisson?

Sel Waterzooi Poisson by Carrefour has 101 kcal per 100 g.

How much protein is in Sel Waterzooi Poisson?

Sel Waterzooi Poisson contains 9.4 g of protein per 100 g.

Is Sel Waterzooi Poisson keto-friendly?

With 2.4 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Sel Waterzooi Poisson have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.4 g). Overall that places it in band B.

How much Sel Waterzooi Poisson is 100 calories?

About 99 g of Sel Waterzooi Poisson equals 100 kcal.

Is Sel Waterzooi Poisson high in sugar or fat?

Per 100 g it has 0.5 g sugar and 5.7 g fat (2.4 g saturated). Fat provides 52% of its calories, so portion size matters most here.

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