Fish & Seafood · Nutrition facts

Fisch Schlemmerfilet À La Bordelaise

115 kcal per 100 g, with 12 g protein, 3.6 g carbs and 5.6 g fat. Full micronutrients and serving info below.

Serving: 100 g
Good proteinLow carb
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Fisch Schlemmerfilet À La BordelaiseNutri-Score ACompare
Amount

Showing values for 100 g

115 kcal
Calories
6% of a 2000 kcal day
12 g
Protein
43% of calories
3.6 g
Carbs
13% of calories
5.6 g
Fat
44% of calories
Macro split
Protein 43%Carbs 13%Fat 44%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar1g
Saturated fat0.7g3% DV
Cholesterol36.3mg12% DV
Sodium0.9mg0% DV
Potassium243.3mg5% DV
Calcium12.3mg1% DV
Iron0.4mg2% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337256285506 · Data last verified:

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4337256285506

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Common questions

How many calories are in Fisch Schlemmerfilet À La Bordelaise?

Fisch Schlemmerfilet À La Bordelaise by ja! has 115 kcal per 100 g. One serving (100 g) is about 115 kcal.

How much protein is in Fisch Schlemmerfilet À La Bordelaise?

Fisch Schlemmerfilet À La Bordelaise contains 12 g of protein per 100 g — about 12 g per 100 g serving.

Is Fisch Schlemmerfilet À La Bordelaise a good source of protein?

Yes — 12 g of protein per 100 g, supplying 43% of its calories. That makes it a good protein source.

Is Fisch Schlemmerfilet À La Bordelaise keto-friendly?

With 3.6 g total carbs (about 2.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Fisch Schlemmerfilet À La Bordelaise low in sodium?

Yes — just 0.9 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Fisch Schlemmerfilet À La Bordelaise have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12 g). Overall that places it in band A.

How much Fisch Schlemmerfilet À La Bordelaise is 100 calories?

About 87 g of Fisch Schlemmerfilet À La Bordelaise equals 100 kcal.

Is Fisch Schlemmerfilet À La Bordelaise high in sugar or fat?

Per 100 g it has 1 g sugar and 5.6 g fat (0.7 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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