Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337185508141 · Data last verified:
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Common questions
How many calories are in Schlemmerfilet Spinat?
Schlemmerfilet Spinat by K-Classic has 120 kcal per 100 g. One serving (100 g) is about 120 kcal.
How much protein is in Schlemmerfilet Spinat?
Schlemmerfilet Spinat contains 13 g of protein per 100 g — about 13 g per 100 g serving.
Is Schlemmerfilet Spinat a good source of protein?
Yes — 13 g of protein per 100 g, supplying 44% of its calories. That makes it a good protein source.
Is Schlemmerfilet Spinat keto-friendly?
With 2.5 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Schlemmerfilet Spinat high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Why does Schlemmerfilet Spinat have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from protein (13 g). Overall that places it in band C.
How much Schlemmerfilet Spinat is 100 calories?
About 83 g of Schlemmerfilet Spinat equals 100 kcal.
Is Schlemmerfilet Spinat high in sugar or fat?
Per 100 g it has 1.4 g sugar and 6.1 g fat (2.9 g saturated). Fat provides 47% of its calories, so portion size matters most here.
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