Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8422692010020 · Data last verified:
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Common questions
How many calories are in Sésamo Con Aceite De Oliva?
Sésamo Con Aceite De Oliva by Galletes Gori de Muro has 468 kcal per 100 g.
How much protein is in Sésamo Con Aceite De Oliva?
Sésamo Con Aceite De Oliva contains 13.1 g of protein per 100 g.
Is Sésamo Con Aceite De Oliva a good source of protein?
Yes — 13.1 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Sésamo Con Aceite De Oliva low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 55.1 g of carbs come from starch and fiber rather than sugar.
Is Sésamo Con Aceite De Oliva high in sodium?
Yes — 488 mg of sodium per 100 g, about 21% of the daily value.
Is Sésamo Con Aceite De Oliva a good source of fiber?
It provides 4.5 g of fiber per 100 g — 16% of the daily value.
Why does Sésamo Con Aceite De Oliva have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (468 kcal), saturated fat (3.2 g), sodium (488 mg); points in favor come from fiber (4.5 g), protein (13.1 g). Overall that places it in band C.
How much Sésamo Con Aceite De Oliva is 100 calories?
About 21 g of Sésamo Con Aceite De Oliva equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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