Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8423263002000 · Data last verified:
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Common questions
How many calories are in Fibroki Galette?
Fibroki Galette by Naturhouse has 462 kcal per 100 g.
How much protein is in Fibroki Galette?
Fibroki Galette contains 8.7 g of protein per 100 g.
Is Fibroki Galette high in sugar?
Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 39% of its carbohydrates.
Is Fibroki Galette low in sodium?
Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Fibroki Galette a good source of fiber?
It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.
Why does Fibroki Galette have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (462 kcal), sugar (21 g); points in favor come from fiber (11 g), protein (8.7 g). Overall that places it in band B.
How much Fibroki Galette is 100 calories?
About 22 g of Fibroki Galette equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Fibroki Galette high in calories?
Yes — 462 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 231 kcal.
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