Snacks · Nutrition facts

Fibroki Cacao

by Naturhouse, fibroki

461 kcal per 100 g, with 8.6 g protein, 53 g carbs and 21 g fat. Full micronutrients and serving info below.

Serving: 38g
Good proteinCalorie denseHigh fiberIron richPotassium
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Fibroki CacaoNutri-Score BCompare
Amount

Showing values for 100 g

461 kcal
Calories
23% of a 2000 kcal day
8.6 g
Protein
8% of calories
53 g
Carbs
49% of calories
21 g
Fat
43% of calories
Macro split
Protein 8%Carbs 49%Fat 43%

Nutrition facts

per 100 g
Fiber13g46% DV
Sugar20g
Saturated fat2.6g13% DV
Cholesterol1.9mg1% DV
Sodium50mg2% DV
Potassium572.6mg12% DV
Calcium46.9mg4% DV
Iron6.1mg34% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8423263901013 · Data last verified:

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Barcode

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8423263901013

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Common questions

How many calories are in Fibroki Cacao?

Fibroki Cacao by Naturhouse, fibroki has 461 kcal per 100 g. One serving (38 g) is about 175 kcal.

How much protein is in Fibroki Cacao?

Fibroki Cacao contains 8.6 g of protein per 100 g — about 3.3 g per 38 g serving.

Is Fibroki Cacao high in sugar?

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 38% of its carbohydrates.

Is Fibroki Cacao low in sodium?

Yes — just 50 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Fibroki Cacao a good source of fiber?

It provides 13 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.

Why does Fibroki Cacao have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (461 kcal), sugar (20 g); points in favor come from fiber (13 g), protein (8.6 g). Overall that places it in band B.

How much Fibroki Cacao is 100 calories?

About 22 g of Fibroki Cacao equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Fibroki Cacao high in calories?

Yes — 461 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.

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