Palomitas

Palomitas by Condis has 443 kcal per 100 g. One serving (90 g) is about 399 kcal.

Palomitas contains 9 g of protein per 100 g — about 8.1 g per 90 g serving.

Yes — only 0.8 g of sugar per 100 g. Most of its 53.5 g of carbs come from starch and fiber rather than sugar.

It has 9.9 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Yes — 1400 mg of sodium per 100 g, about 61% of the daily value.

It provides 4.9 g of fiber per 100 g — 18% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (443 kcal), saturated fat (9.9 g), sodium (1400 mg); points in favor come from fiber (4.9 g), protein (9 g). Overall that places it in band D.

About 23 g of Palomitas equals 100 kcal. It is energy-dense, so small amounts add up quickly.