Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8431876038552 · Data last verified:
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Common questions
How many calories are in Pastel Yema?
Pastel Yema by Carrefour has 435 kcal per 100 g.
How much protein is in Pastel Yema?
Pastel Yema contains 8 g of protein per 100 g.
Is Pastel Yema high in sugar?
Yes — 53 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 96% of its carbohydrates.
Is Pastel Yema low in sodium?
Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Pastel Yema have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (435 kcal), sugar (53 g), saturated fat (3 g); points in favor come from protein (8 g). Overall that places it in band D.
How much Pastel Yema is 100 calories?
About 23 g of Pastel Yema equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pastel Yema high in calories?
Yes — 435 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.
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