Snacks · Nutrition facts

Gofre Chocolate

by Carrefour

464 kcal per 100 g, with 6 g protein, 52 g carbs and 25 g fat. Full micronutrients and serving info below.

Calorie dense
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Gofre ChocolateNutri-Score ECompare
Amount

Showing values for 100 g

464 kcal
Calories
23% of a 2000 kcal day
6 g
Protein
5% of calories
52 g
Carbs
46% of calories
25 g
Fat
49% of calories
Macro split
Protein 5%Carbs 46%Fat 49%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar30g
Saturated fat14g70% DV
Sodium300mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8431876171082 · Data last verified:

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Barcode

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8431876171082

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Common questions

How many calories are in Gofre Chocolate?

Gofre Chocolate by Carrefour has 464 kcal per 100 g.

How much protein is in Gofre Chocolate?

Gofre Chocolate contains 6 g of protein per 100 g.

Is Gofre Chocolate high in sugar?

Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 58% of its carbohydrates.

Is Gofre Chocolate high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Why does Gofre Chocolate have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (464 kcal), sugar (30 g), saturated fat (14 g). Overall that places it in band E.

How much Gofre Chocolate is 100 calories?

About 22 g of Gofre Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gofre Chocolate high in calories?

Yes — 464 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.

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