Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8431876292541 · Data last verified:
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Common questions
How many calories are in Galleta Con Trigo Espelta Y Avena?
Galleta Con Trigo Espelta Y Avena by Carrefour has 453 kcal per 100 g.
How much protein is in Galleta Con Trigo Espelta Y Avena?
Galleta Con Trigo Espelta Y Avena contains 8.9 g of protein per 100 g.
Is Galleta Con Trigo Espelta Y Avena high in sugar?
Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 31% of its carbohydrates.
Is Galleta Con Trigo Espelta Y Avena a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Galleta Con Trigo Espelta Y Avena have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (453 kcal), sugar (18 g); points in favor come from fiber (5 g), protein (8.9 g). Overall that places it in band B.
How much Galleta Con Trigo Espelta Y Avena is 100 calories?
About 22 g of Galleta Con Trigo Espelta Y Avena equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Galleta Con Trigo Espelta Y Avena high in calories?
Yes — 453 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.
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