Snacks · Nutrition facts

Barrita Avena Con Plátano Y Miel

447 kcal per 100 g, with 11 g protein, 57 g carbs and 18 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Barrita Avena Con Plátano Y MielNutri-Score ACompare
Amount

Showing values for 100 g

447 kcal
Calories
22% of a 2000 kcal day
11 g
Protein
10% of calories
57 g
Carbs
53% of calories
18 g
Fat
37% of calories
Macro split
Protein 10%Carbs 53%Fat 37%

Nutrition facts

per 100 g
Fiber7.2g26% DV
Sugar16g
Saturated fat1.9g10% DV
Sodium80mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8431876298314 · Data last verified:

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8431876298314

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Common questions

How many calories are in Barrita Avena Con Plátano Y Miel?

Barrita Avena Con Plátano Y Miel by Carrefour has 447 kcal per 100 g.

How much protein is in Barrita Avena Con Plátano Y Miel?

Barrita Avena Con Plátano Y Miel contains 11 g of protein per 100 g.

Is Barrita Avena Con Plátano Y Miel a good source of protein?

Yes — 11 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Barrita Avena Con Plátano Y Miel high in sugar?

Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 28% of its carbohydrates.

Is Barrita Avena Con Plátano Y Miel low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Barrita Avena Con Plátano Y Miel a good source of fiber?

It provides 7.2 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Barrita Avena Con Plátano Y Miel have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (447 kcal), sugar (16 g); points in favor come from fiber (7.2 g), protein (11 g). Overall that places it in band A.

How much Barrita Avena Con Plátano Y Miel is 100 calories?

About 22 g of Barrita Avena Con Plátano Y Miel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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