Roasted Nut Bars Peanut & Cashew With Milk Choc

Roasted Nut Bars Peanut & Cashew With Milk Choc by Nice & Natural has 444 kcal per 100 g. One serving (32 g) is about 142 kcal.

Roasted Nut Bars Peanut & Cashew With Milk Choc contains 15.6 g of protein per 100 g — about 5 g per 32 g serving.

Yes — 15.6 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Yes — 20.6 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 62% of its carbohydrates.

It has 7.8 g of saturated fat per 100 g — 39% of the daily value, which counts as high.

Yes — just 62.5 mg per 100 g (3% of the daily value), which qualifies as low sodium.

It provides 8.1 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (444 kcal), sugar (20.6 g), saturated fat (7.8 g); points in favor come from fiber (8.1 g), protein (15.6 g). Overall that places it in band C.