Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0074524610045 · Data last verified:
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Common questions
How many calories are in Plain Bagel?
Plain Bagel has 230 kcal per 100 g.
How much protein is in Plain Bagel?
Plain Bagel contains 8.8 g of protein per 100 g.
Is Plain Bagel high in carbs?
Yes — carbohydrates provide 81% of its calories (46.9 g per 100 g, of which 1.8 g is sugar). It also delivers 4.4 g of fiber.
Is Plain Bagel low in sugar?
Yes — only 1.8 g of sugar per 100 g. Most of its 46.9 g of carbs come from starch and fiber rather than sugar.
Is Plain Bagel a good source of fiber?
It provides 4.4 g of fiber per 100 g — 16% of the daily value.
Why does Plain Bagel have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.4 g), protein (8.8 g). Overall that places it in band A.
How much Plain Bagel is 100 calories?
About 43 g of Plain Bagel equals 100 kcal.
Is Plain Bagel high in sugar or fat?
Per 100 g it has 1.8 g sugar and 0.9 g fat (0 g saturated). Fat provides 4% of its calories, so portion size matters most here.
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