Bakery · Nutrition facts

Unseeded Rye Bread

by Village Hearth

250 kcal per 100 g, with 10.7 g protein, 50 g carbs and 1.8 g fat. Full micronutrients and serving info below.

Serving: 1 SLICE (28 g)
Good proteinIron richCalcium rich
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Unseeded Rye BreadNutri-Score BCompare
Amount

Showing values for 100 g

250 kcal
Calories
12% of a 2000 kcal day
10.7 g
Protein
17% of calories
50 g
Carbs
77% of calories
1.8 g
Fat
6% of calories
Macro split
Protein 17%Carbs 77%Fat 6%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar3.6g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium571mg25% DV
Calcium143mg11% DV
Iron3.9mg22% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0076057004148 · Data last verified:

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0076057004148

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Common questions

How many calories are in Unseeded Rye Bread?

Unseeded Rye Bread by Village Hearth has 250 kcal per 100 g. One serving (28 g) is about 70 kcal.

How much protein is in Unseeded Rye Bread?

Unseeded Rye Bread contains 10.7 g of protein per 100 g — about 3 g per 28 g serving.

Is Unseeded Rye Bread a good source of protein?

Yes — 10.7 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Unseeded Rye Bread high in carbs?

Yes — carbohydrates provide 77% of its calories (50 g per 100 g, of which 3.6 g is sugar). It also delivers 3.6 g of fiber.

Is Unseeded Rye Bread high in sodium?

Yes — 571 mg of sodium per 100 g, about 25% of the daily value.

Is Unseeded Rye Bread a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Unseeded Rye Bread have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (571 mg); points in favor come from fiber (3.6 g), protein (10.7 g). Overall that places it in band B.

How much Unseeded Rye Bread is 100 calories?

About 40 g of Unseeded Rye Bread equals 100 kcal.

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