Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0077890246825 · Data last verified:
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Common questions
How many calories are in Cinnamon Raisin Swirl Soft Bagels?
Cinnamon Raisin Swirl Soft Bagels has 255 kcal per 100 g. One serving (94 g) is about 240 kcal.
How much protein is in Cinnamon Raisin Swirl Soft Bagels?
Cinnamon Raisin Swirl Soft Bagels contains 10.6 g of protein per 100 g — about 10 g per 94 g serving.
Is Cinnamon Raisin Swirl Soft Bagels a good source of protein?
Yes — 10.6 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Cinnamon Raisin Swirl Soft Bagels high in carbs?
Yes — carbohydrates provide 79% of its calories (53.2 g per 100 g, of which 11.7 g is sugar). It also delivers 4.3 g of fiber.
Is Cinnamon Raisin Swirl Soft Bagels a good source of fiber?
It provides 4.3 g of fiber per 100 g — 15% of the daily value.
Why does Cinnamon Raisin Swirl Soft Bagels have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.7 g); points in favor come from fiber (4.3 g), protein (10.6 g). Overall that places it in band A.
How much Cinnamon Raisin Swirl Soft Bagels is 100 calories?
About 39 g of Cinnamon Raisin Swirl Soft Bagels equals 100 kcal.
Is Cinnamon Raisin Swirl Soft Bagels a good source of iron?
It is a moderate source: 2.7 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.
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