Bakery · Nutrition facts

Soft Bagels Everything

266 kcal per 100 g, with 10.6 g protein, 54.3 g carbs and 2.1 g fat. Full micronutrients and serving info below.

Serving: 1 bagel (94 g)
Good proteinIron richCalcium rich
Track it in the free Dietly app
Soft Bagels EverythingNutri-Score ACompare
Amount

Showing values for 100 g

266 kcal
Calories
13% of a 2000 kcal day
10.6 g
Protein
15% of calories
54.3 g
Carbs
78% of calories
2.1 g
Fat
7% of calories
Macro split
Protein 15%Carbs 78%Fat 7%

Nutrition facts

per 100 g
Fiber4.3g15% DV
Sugar6.4g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium308.5mg13% DV
Potassium180.9mg4% DV
Calcium117mg9% DV
Iron3.1mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0077890246795 · Data last verified:

Compare Soft Bagels Everything with another food

Barcode

scan it with any barcode app

0077890246795

Dietly — AI Calorie Counter

Log Soft Bagels Everything in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Soft Bagels Everything?

Soft Bagels Everything by Wegmans has 266 kcal per 100 g. One serving (94 g) is about 250 kcal.

How much protein is in Soft Bagels Everything?

Soft Bagels Everything contains 10.6 g of protein per 100 g — about 10 g per 94 g serving.

Is Soft Bagels Everything a good source of protein?

Yes — 10.6 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Soft Bagels Everything high in carbs?

Yes — carbohydrates provide 78% of its calories (54.3 g per 100 g, of which 6.4 g is sugar). It also delivers 4.3 g of fiber.

Is Soft Bagels Everything a good source of fiber?

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Why does Soft Bagels Everything have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.3 g), protein (10.6 g). Overall that places it in band A.

How much Soft Bagels Everything is 100 calories?

About 38 g of Soft Bagels Everything equals 100 kcal.

Is Soft Bagels Everything a good source of calcium?

It is a moderate source: 117 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API